Legújabb verzió
1.2.5 Biztonságos telepítése
1.2.5 Biztonságos telepítése
My name is Sleepy, and I specialize in sleep coaching. The 30-day program I offer has shown improvement in sleep quality for 81% of participants.
I can assist you in:
- Falling asleep more easily and quickly
- Waking up feeling more refreshed
- Enhancing your well-being in the mornings
- Increasing deep sleep to boost productivity and energy levels throughout the day
- Exploring valuable and fascinating insights about sleep from a scientific standpoint
- Trying out diverse calming breathing exercises
My Methodology: I base my approach on sleep hygiene principles and cognitive-behavioral therapy techniques. Sessions primarily focus on cultivating positive habits to combat fatigue, ultimately enhancing both sleep quality and overall health.
Science: I prioritize scientific validity over marketing tactics. Every recommendation I make is supported by research references, ensuring authenticity.
Key Benefits: You'll experience a guided program tailored to your needs, eliminating the need for decision-making or self-management. Each step will be carefully structured, creating a relaxing environment conducive to achieving your sleep goals.
Engaging Experience: The program is designed as a 30-day quest, offering an immersive journey into the realm of sleep through storytelling, characters, and humor. Instead of dry theory, you'll encounter captivating excerpts from cutting-edge research covering topics like anxiety, insomnia, dreaming, and bedtime routines.
If you're ready to embark on this journey, I'd be delighted to accompany you.
Sincerely,
Your Sleep Coach
– Áttekintés
Sleepy - sleep coach Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Artyom Zhuravlev-ban.
A legutolsó változat-ból Sleepy - sleep coach a(z) 1.2.5, 2024. 04. 01. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 04. 01..
a(z) Sleepy - sleep coach a következő operációs rendszereken fut: iOS.
Felhasználók Sleepy - sleep coach 4 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
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